Conditions We Treat
Anxiety
Our anxiety treatment helps you regain control with personalized care, proven therapies, and tools to restore calm and confidence.
What Is An Anxiety Disorder?
We believe that therapy is not just for moments of crisis. It is a proactive step toward living a fuller, more balanced life.
Our psychotherapy services offer a supportive environment for reflection, personal growth, and meaningful change.
Whether you are facing everyday stress, going through a life transition, or seeking personal insight, our compassionate care is designed around your unique needs.
When Is Anxiety A Problem?
If you experience anxiety daily or if it interferes with your health and functioning, it may indicate an anxiety disorder.
Persistent or extreme reactions to ordinary situations can be harmful to your long-term well-being if left untreated.
What are common anxiety Disorders?
Panic Disorder
Sudden episodes of intense fear that come without warning. Symptoms may include chest pain, sweating, racing heart, and a sense of losing control.
Obsessive Compulsive Disorder (OCD)
Recurring, intrusive thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that temporarily reduce anxiety.
Post Traumatic Stress Disorder (PTSD)
Triggered by a traumatic event. People may relive the trauma through flashbacks or nightmares and often experience emotional numbness or hypervigilance.
Phobias
Intense, irrational fear of specific objects or situations. Avoidance behaviors can interfere with daily activities.
Generalized Anxiety Disorders
Excessive, ongoing worry about various aspects of life. The worry is often unrealistic and hard to control.
Social Anxiety Disorder
Fear of social situations where one might be judged or scrutinized. Often leads to avoidance of gatherings or speaking in public.
How are anxiety disorders diagnosed?
There is no single test for anxiety. Mental health professionals use structured interviews, observation, and assessment tools to evaluate symptoms and determine a diagnosis. The focus is on the intensity, duration, and impact on daily life.
What are the Symptoms of an Anxiety Disorder?
Symptoms vary according to the anxiety disorder, but generally, symptoms include:
- Cold or sweaty hands or feet
- Dizziness
- Dry mouth
- Feelings of panic, fear, and uneasiness
- Inability to stay still or feel calm
- Muscles tension
- Nausea
- Nightmare
- Numbness or tingling in the hands or feet
- Palpitations
- Problems sleeping or eating
- Repetitive thoughts or flashbacks of traumatic experiences
- Ritualistic behaviors (i.e., hand washing)
- Shortness of breath
- Uncontrollable, obsessive thoughts
How Are Anxiety Disorders treated?
Still have questions? How can we help?
Your Journey to Wellness Begins Here
Clear, Compassionate, Comprehensive Care Designed for Your Lasting Emotional Wellness
Complimentary Discovery Call
We start with a free, no-pressure conversation. Tell us about yourself, your goals, and what you’re looking for in your mental health journey. Together, we’ll see if we’re the right fit.
Initial Appointment & Consulation
Comprehensive assessment of your mental health needs, goals, and treatment preferences in a confidential, supportive environment. We will work together to develop your customized treatment plan.
Ongoing Support & Care
Engage in tailored therapy and integrative treatments, with regular monitoring, adjustment, and support as you progress toward your mental health and life goals.